Can I lose weight by popping just few pills? This is the question most people having dream of weight loss generally ask. It is understood that carrying bulk of unwanted fat on the body is cumbersome for anybody facing this situation, but this has no instant solution. Human body is not like a balloon which can be deflated within seconds. We know that substantial bulk of our body is due to water and rest weight is due to bones and muscles. The problem arises when fat takes the charge. If your body carries bulk due to muscle mass, it’s always good, but when fat deposition exceeds muscle mass, it becomes a serious condition.
Weight gain – a big problem
The recent research has shown that changes are observed in the body and brain due to weight gain. This is an indication that you will not be able to perform as efficiently as before weight gain. If you visit your doctor or a fitness expert, he will suggest changes in your diet plan, activity pattern and lifestyle. These factors are part of effective management but not enough to proceed with weight loss plan. Most people are not having ability to stick to this advice because their hectic schedule leaves no time for activity. They don’t have time to eat home-cooked food and fill their tummy with unhealthy junk foods. They also live stressful life in the absence of healthy habits.
Why most people don’t take diet pills
The celebrities usually face problems, as illustrated above, and they use diet pills. We call them celebrity diet pills because these are food substitute of celebs. These pills don’t fill tummy but restrict brain signals when someone feels hunger, reducing appetite and avoiding need to eat in a state of hunger. This is an adverse situation affecting weight watcher’s body in a negative way. This is the reason that most people don’t swallow diet pills even they know that these pills will work for weight loss.